The food we consume can dramatically help—or hinder—our health. But in today’s world, even common staples like apples, grains, and vegetables are often laced with pesticides or genetically modified in ways that silently strain the body. If these chemicals are “safe,” why do their containers display skull-and-crossbones warnings? The reality is hard to ignore: we now live in one of the most toxic generations in history.
Yet there is something we can do.
In Sprout Power, Steve Wohlberg shows how anyone—even those with limited space, time, or money—can reclaim control of their health by growing live, nutrient-rich sprouts and microgreens at home. These tiny plants contain astonishing levels of enzymes, vitamins, minerals, natural detoxifiers, and cancer-fighting compounds. Better still, they grow quickly, require no special equipment, and thrive indoors year-round.
Inside, you’ll discover:
• How modern pesticides and pollutants affect health
• Why sprouted seeds are among the most nutrient-dense foods on earth
• How to grow sprouts, microgreens, and wheatgrass in jars, trays, or small indoor setups
• The science behind sprouting—and the incredible health transformations people report
• Practical steps for creating fresh, living, pesticide-free food in just days
Sprouts don’t just add nutrition—they help remove toxic buildup, boost immune function, improve digestion, increase energy, and promote long-term wellness. Even a handful of homegrown sprouts can outperform many supplements.
This small book offers a powerful blueprint for trading toxicity for vitality, one batch of living food at a time.
ISBN: 978-1-934261-95-8
Pages: 32, paperback
Dimensions: 3.5 x. 5.5 inches