By Sheri Yohe

Learning how to eat raw and gluten-free can feel intimidating—but it doesn’t have to be. Add Life – Gluten-Free Recipe Book was written to make the journey approachable, practical, and empowering.

After struggling with health challenges from an early age, Sheri Yohe was diagnosed with chronic fatigue syndrome. Determined to reclaim her health, she began exploring gluten-free and raw food living. What started as a search for healing became a life-changing transformation—one that restored her energy and passion for living. Today, she has more vitality than she did as a teenager.

This step-by-step guide walks readers through how to eat raw and gluten-free in a realistic, sustainable way. Sheri explains how to prepare raw foods, how to increase the amount of raw, enzyme-rich foods in daily meals, and how to make the transition without feeling overwhelmed.

Inside, you’ll find:

• Clear health principles behind raw and gluten-free living

• Practical guidance for transitioning at your own pace

• Helpful tools, techniques, and kitchen tips

• Easy-to-follow, nourishing gluten-free recipes

• Insight into the benefits of raw, enzyme-rich foods

Sheri Yohe brings both personal experience and professional expertise to these pages. She has trained as a raw food chef instructor, raw pastry chef, and health educator, and has studied at lifestyle centers including Uchee Pines and Lifestyle Center of America. Her background includes leading health classes, teaching raw food certification courses, and serving as a lifestyle center director.

Add Life – Gluten-Free Recipe Book is more than a collection of recipes—it’s a practical guide to restoring energy, improving health, and embracing a lifestyle that truly adds life.

ISBN: 978-1-4675-4249-4
Pages: 176, spiral, hardbound
9 x 11.25 inches